How to incorporate wellness interiors in your home

There are many ways to incorporate wellness interiors into your home. These are a few ideas to get you started:

1. Natural materials: Choose materials like stone, wood, and natural fibres for your furniture, flooring, and decor. These materials are durable and sustainable, and most importantly promote a connection to nature that can be calming and restorative.

2. Plants: Adding houseplants not only adds a touch of greenery to your space but they also help to purify the air and improve indoor air quality. Studies have shown that being around plants can also reduce stress and improve mood.

3. Colour: Create a calming color scheme: Choose colors that promote relaxation and calmness, such as soft blues, greens, browns, and neutrals. Porters Paints have the perfect range of colours to help you achieve a calm space. Avoid harsh colors that can be overstimulating.

4. Natural light: Prioritising natural light and making the most of it in your home by choosing light-filtering window treatments and positioning furniture to maximize natural light. Exposure to natural light can help improve moods, regulate circadian rhythms, and promote better sleep.

5. Ergonomic furniture: By incorporating ergonomic furniture, you are choosing furniture that is comfortable, supportive, and promotes good posture. This can help prevent back pain and other physical discomforts that can negatively impact overall well-being.

6. Nature: Consider incorporating natural elements like water features, stones, or artwork inspired by nature into your decor. These elements can help promote a sense of calm and relaxation.

You can create a space that promotes wellness and supports overall well-being. Contact us here, if you would like to know more about incorporating wellness in your home.